KS MMA LLC

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INTRODUCING THE NEXT GENERATION OF SELF DEFENSE TRAINING

Get Fit Like A Pro

Build Muscle Memory

KS MMA, LLC is the professional self defense training center that helps women, men, teens and children build a foundation for fitness, strength and self-confidence. Our classes are taught by instructors with real-world experience in multiple martial arts disciplines. Come see for yourself how KS MMA, LLC can help you take control of your workout goals and improve your overall health and wellness.

Champion Training Courses

Dominate Your Mental Focus

KS MMA helps you dominate your mental focus by teaching you to think like a fighter in and out of the cage. We will help you break down what it means to have a warrior spirit and walk that path with passion and determination.

Advance Performance

Catch My Blend! KS MMA Bully Proof Strategy Guide is a handbook for anyone seeking to learn Mixed Martial Arts. It will teach you the fundamentals of self defense, as well as defensive concepts with a focus on integrity. This book explains how to apply martial arts in real world situations and understand why we choose certain techniques over others ways in our quest for knowledge.

Safe Zone Strategies

With Safe Zone Strategies, learn self defense in a safe and secure environment. Our instructors are certified Black Belts and will guide you step by step as you learn to navigate dangerous encounters. Get Started Today!

5-Star Overall Self Defense Rating

Power

Speed

Flexibility

Agility

Enduarance

Learn How To Blend Practical Movements

Boxing

Karate

Boxing is both a fitness regime and an intense workout. It helps you lose weight, tone your arms, improve your cardiovascular fitness, build confidence and develop self-discipline. Boxing is also a great way to release stress and pent-up aggression.

Karate teaches the art of self-defense. It is a physical, mental and spiritual way of life that demands discipline and respect for others. Karate emphasizes spiritual growth, positive character development and self-defense skills training.

Kickboxing

Capoiera

Get in tip-top shape with a style of training that's sure to turn heads. Kickboxing is a great form of exercise and trains multiple muscle groups, including your glutes and quads.

The Copoiera method is a complete system of martial art, exercise and self defense. It is a way of life and an attitude that has sustained the skills of generations of young men, women and children throughout the world.

Taekwondo

Yoga

The Taekwondo is one of the most popular martial arts around. Achieving balance, strength, flexibility and speed are all key elements to gain mastery of your body and mind.

Yoga for Beginners is a fun and easy guide to getting started with Yoga! This is the perfect yoga guide for beginners who have only ever tried a few poses and want to experience the benefits of yoga.

Muay Thai

Self Defense

known as the “Art of 8 limbs” because it makes use of 8 points of contact namely, punches, elbows, knees and kicks. In which this style differs from other stand-up combat sports such as boxing or kickboxing.

Our self defense class is a well rounded, high intensity workout. We cover topics such as: The Human Body, Psychological Strategies to avoid conflict, Fight by Numbers and tactics against common attacks. All in a supportive atmosphere that is fun and non-intimidating.

Jiu Jitsu

Ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.

Catch My Blend!

Bully Proof Self Defense Training Like A Pro

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